Shilpa Shetty’s "Yoga" DVD in Tamil- An Introduction to Dynamic Free Flow Yoga Practice (Indian Yoga Techniques – Shilpa Shetty’s Fitness Guide)

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Shilpa Shetty's

After the success of Shilpa Shetty’s “Yoga” DVD in Hindi, English and Malayalam, it will now be released in Tamil.

Shilpa’s Yoga – An Introduction to Dynamic Free Flow Yoga Practice (Indian Yoga Techniques – Shilpa Shetty’s Fitness Guide) (2008)

Direction : Manish Jha

Yoga Instructor : Shiv Kumar Mishra

Workout : 35 Asana’s (Postures)

We want these DVDs to reach out to the masses so that people can actually understand the value of yoga in their life and lead a healthier life,” Hiren Gada, director of Shemaroo Entertainment, said in a press release.

Fitness freak Shilpa had taken intensive training from Yoga trainers Shiv Kumar Mishra and Vinayak Dixit.

Yoga is a management system for our body, mind and soul. It is the most holistic approach to life that I have ever come across. It strengthens, tones and cures your body. Yoga has had a spectacular impact on my life,” she said.

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